Super Easy Black Bean, Corn, and Zucchini Salsa

Jun 03, 2023June 3, 20230 2

Super Easy Black Bean, Corn, and Zucchini Salsa recipe

by The Chefin Salsa

Prep

10 min

Cook

0 min

Ready In

40 min

Level

Very easy

Rating

Ingredients

	1 lb frozen corn ( thawed and drained )
	2 cans black beans ( drained and rinsed )
	2 small zucchini ( finely chopped )
	2 tablespoons cilantro ( chopped )
	1 1/4 cups salsa
	2 tablespoons lime juice
	2 jalapenos ( optional )

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

0.4g

This Super Easy Black Bean, Corn, and Zucchini Salsa is a healthy and delicious snack or appetizer that's perfect for any occasion. The combination of black beans, corn, and zucchini makes for a filling and nutritious dish that's loaded with flavor. Whether you're hosting a party, attending a potluck, or just looking for a healthy and satisfying snack, this salsa is sure to hit the spot. It's quick and easy to make, and you can customize it to your liking by adjusting the amount of jalapenos that you include.

Instructions

1.	In a large bowl, combine the corn, black beans, zucchini, and cilantro.
2.	Stir in the salsa, lime juice, and jalapenos (if using).
3.	Season with salt and pepper to taste.
4.	Cover and refrigerate for at least 30 minutes to allow the flavors to meld.

PROS

This salsa is quick and easy to make, and it’s packed with flavor.

The combination of black beans, corn, and zucchini makes for a healthy and filling snack or appetizer.

It’s perfect for parties and potlucks, and it’s always a crowd-pleaser!

CONS

If you’re not a fan of spicy food, you may want to leave out the jalapenos.

Also, this salsa can be a little watery if you don’t drain the salsa and corn thoroughly.

HEALTH & BENEFITS

The black beans in this salsa are a great source of protein and fiber.
They can help regulate blood sugar levels and support digestive health.
Zucchini is low in calories and high in vitamins and minerals, making it a great addition to any diet.
The cilantro in this recipe is also a good source of antioxidants and may help to reduce inflammation.