Super Easy and Spicy Black Eyed Pea and Corn Salsa

Jun 01, 2023June 1, 20230 2

Super Easy and Spicy Black Eyed Pea and Corn Salsa Recipe

by The Chefin Appetizer

Prep

10 min

Cook

0 min

Ready In

40 min

Level

Very easy

Rating

Ingredients

	1 can jalapeno black-eyed peas , drained
	1 can whole kernel corn , drained
	2 tablespoons light brown sugar
	1 1/2 teaspoons ground cumin
	1 1/2 teaspoons curry powder

Nutrision Information

Servings Per Recipe

Calories

145

Sugar

11g

Fat

This Super Easy and Spicy Black Eyed Pea and Corn Salsa is a simple and delicious dish that can be whipped up quickly for any occasion. The dish is packed with protein and fiber, making it a nutritious snack for those who are health-conscious. The key to making a great salsa is choosing high-quality ingredients like canned jalapeno black-eyed peas and whole kernel corn, which make this recipe both convenient and flavorful. This black-eyed pea and corn salsa is an ideal addition to any summer party or served as a side dish for grilled meats.

Instructions

1.	In a large bowl, combine the drained jalapeno black-eyed peas and whole kernel corn.
2.	Add in the light brown sugar, ground cumin, and curry powder, stirring well to incorporate.
3.	For more heat, add in a pinch of cayenne pepper or hot sauce to taste.
4.	Chill the salsa in the refrigerator for at least 30 minutes to allow the flavors to meld together.

PROS

This black-eyed pea and corn salsa is an easy appetizer that is perfect for summertime entertaining.

The dish is not only flavorful but also a low-fat and high-protein snack.

CONS

Some may find this dish too spicy, so it’s important to adjust the heat to personal preference.

It is also important to make sure the canned jalapeno black-eyed peas are well-drained before using to avoid excess liquid in the salsa.

HEALTH & BENEFITS

Black-eyed peas contain health-boosting protein, fiber, and essential vitamins.
Cumin and curry powder have been shown to have potential anti-inflammatory properties, helping to reduce inflammation and improve overall health.