PROS
This soup is easy to make and perfect for a quick weeknight meal.
The combination of chicken, beans, and spinach is a great source of protein and vitamins.
It’s also a low-carb and gluten-free option.
CONS
The sodium content in canned chicken broth and salsa can be high, so it’s important to use low-sodium options if needed.
Mozzarella cheese is optional but can add additional calories and fat to the dish.
HEALTH & BENEFITS
This soup is a good source of protein, fiber, and vitamins.
The chicken provides lean protein while the beans add fiber and complex carbohydrates.
Spinach is rich in vitamins A and C, as well as iron and other essential minerals.
This soup is also low in calories and can be a healthy addition to a balanced diet.
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