Suon Nuong (Vietnamese Pork Chops)

May 22, 2023May 22, 20230 1
Suon Nuong (Vietnamese Pork Chops) recipe for your next meal
in Main

Prep

35 min

Cook

10 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 cup sugar
2 tablespoons sugar
1/3 cup shallot , thinly sliced
1/4 cup lemongrass , thinly sliced
2 tablespoons peanut oil
2 tablespoons dark soy sauce
2 tablespoons nuoc nam
1 tablespoon ground black pepper
8 garlic cloves , finely chopped
1 lb pork chop , pounded thin ( cut 1/4 inch thick )
6 cups cooked white rice
nuoc cham sauce , for serving ( Vietnamese chili-garlic sauce )

Nutrision Information

Servings Per Recipe
4
Calories
425
Sugar
32g
Fat
14g
Suon Nuong, also known as Vietnamese grilled pork chops, is a popular dish in Vietnam. The dish is a perfect combination of sweet, savory, and fragrant flavors that come from the sugar, garlic, shallot, and lemongrass used in the recipe. The pork chops are pounded thin, marinated, and then grilled until they achieve a delicious caramelization on the outside. It is typically served with cooked white rice and nuoc cham sauce, which is a combination of fish sauce, lime juice, sugar, and chili peppers. Suon Nuong is a quick and easy meal that can be prepared in advance and is perfect for any occasion.

Instructions

1.In a large bowl, combine sugar, shallot, lemongrass, peanut oil, dark soy sauce, nuoc nam, black pepper, and garlic, mix well.
2.Add pork chops to the marinade, making sure they are well coated, and marinate for 30 minutes in the fridge.
3.Preheat grill to medium-high heat.
4.Remove pork chops from the marinade and grill for 4-5 minutes per side or until cooked through.
5.Serve hot with cooked white rice and nuoc cham sauce.

PROS

Suon Nuong is a flavorful Vietnamese dish that is quick and easy to make.

It is a great option for dinner, and the leftovers can be used for sandwiches or salad toppings the next day.

It is a low-carb, high-protein meal that is perfect for people on a ketogenic diet.

CONS

The sugar content in the recipe is high, so it should be enjoyed in moderation.

It can be high in sodium depending on the soy sauce brand used in the recipe.

HEALTH & BENEFITS

The pork chops used in Suon Nuong are a good source of protein, vitamin B6, and potassium.
Lemongrass has anti-inflammatory and antioxidant properties, while garlic has been linked to reducing the risk of heart disease.

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