PROS
This Easter casserole is easy to make, delicious and can feed a crowd.
It is also customizable by using different types of sausage or adding in your favorite breakfast vegetables or herbs.
CONS
This casserole is high in calories and fat and may not be suitable for those with dietary restrictions.
The optional salsa or picante sauce also add additional sodium to the dish.
HEALTH & BENEFITS
While not the healthiest breakfast option, this casserole can be enjoyed in moderation as part of a balanced diet.
The eggs and sausage provide protein and the sweet red pepper adds vitamin C and antioxidants.
Leave a Reply