Sunny Fruit Salad!

May 31, 2023May 31, 20230 8
Sunny Fruit Salad for a light and refreshing snack or dessert
in Dessert

Prep

20 min

Cook

0 min

Ready In

1 hour 20 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 cup orange marmalade
1 can mandarin orange segments , drained reserving 1/2 cup syrup
1/2 teaspoon almond extract ( or vanilla )
3 kiwi fruits , peeled and sliced thin
2 small peaches , cut in thin slices
1/2 pint strawberry , halved
1 cup red seedless grapes ( or green or a mix of both )
1 cup cantaloupe , cut in chunks
1 cup honeydew melon , cut in chunks

Nutrision Information

Servings Per Recipe
6
Calories
168
Sugar
36g
Fat
0g
The Sunny Fruit Salad is a colorful and refreshing way to enjoy a variety of fruits in one dish. Perfect for a light snack or a sweet dessert, this salad is easy to make and is sure to be a hit with everyone. The combination of juicy cantaloupe, honeydew, grapes, kiwi, strawberries, and peaches creates a beautifully balanced mix of flavors and textures. Tossed in a sweet and tangy orange marmalade dressing, this fruit salad is a perfect way to add some sunshine to your day.

Instructions

1.In a small bowl, whisk together the orange marmalade, reserved mandarin orange syrup, and almond extract.
2.In a large mixing bowl, add the kiwi, peaches, strawberries, grapes, cantaloupe, and honeydew melon.
3.Pour the orange marmalade dressing over the fruit and toss gently to combine.
4.Cover with plastic wrap and chill in the refrigerator for at least 1 hour before serving.

PROS

The Sunny Fruit Salad is packed with a variety of sweet and juicy fruits that are high in nutrients and low in calories.

This recipe is quick and easy to prepare, making it a great option for a healthy snack or dessert.

CONS

Some may find the orange marmalade dressing too sweet and high in sugar.

While this recipe contains a lot of healthy nutrients, it may not be suitable for those with certain dietary restrictions or allergies to any of the ingredients.

HEALTH & BENEFITS

The Sunny Fruit Salad is a great source of vitamins, minerals, fiber, and antioxidants that can help support overall health.
The fruit in this recipe can aid digestion, boost immune function, and provide anti-inflammatory benefits to the body.

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