Sunkhaya Coconut Custard

May 21, 2023May 21, 20230 15
Sunkhaya Coconut Custard; A Sweet and Creamy South African Dessert
in Dessert

Prep

5 min

Cook

45 min

Ready In

50 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 cup egg
1 cup thick coconut cream
1 cup sugar

Nutrision Information

Servings Per Recipe
4
Calories
590
Sugar
77g
Fat
38g
Sunkhaya Coconut Custard is a South African dessert that has been enjoyed for generations. It is a sweet and creamy custard made with eggs, sugar, and coconut cream, and it is a perfect treat for special occasions. The custard is typically baked in the oven until golden brown, and it can be enjoyed warm or cold. Sunkhaya Coconut Custard has been known to bring people together, as it is often served at family gatherings and festive occasions.

Instructions

1.Preheat your oven to 180°C.
2.Grease an ovenproof baking dish.
3.In a mixing bowl, combine all the ingredients, and whisk well.
4.Pour the mixture into the greased dish.
5.Bake the custard for 45 minutes or until golden brown on the top.

PROS

Sunkhaya Coconut Custard is a delicious dessert that is creamy and sweet, with a distinctive coconut flavour.

It is easy to make with only three ingredients and requires very little effort.

This dessert is perfect for serving to your family and friends since it is sure to impress them.

CONS

This dessert is high in sugar content, and consuming it in excess may lead to health problems.

Since it contains eggs, people with egg allergies should avoid this dessert.

If overcooked, the custard may become rubbery and lose its creamy texture.

HEALTH & BENEFITS

Coconut cream used in this recipe is an excellent source of healthy fats, vitamins, and minerals.
It contains lauric acid, which boosts your immune system, and medium-chain triglycerides, which can help you maintain a healthy weight.
Eggs are rich in protein, which is essential for maintaining healthy muscles and repairing tissues in your body.

Print

Leave a Reply

Your email address will not be published.