Ingredients

1/2 cup sun-dried tomato packed in oil , drained and rinsed , chopped
5 fresh tomatoes , chopped
1 onion , medium , minced
8 garlic cloves , chopped
2 tablespoons capers , drained , I use more
1 tablespoon italian seasoning
1/2 cup frozen peas ( optional )
parmesan cheese , grated ( optional )
1 lb pasta , cooked
If you're looking for an easy and flavorful pasta sauce recipe, you can't go wrong with this slow cooker sundried tomato and caper sauce. The combination of the sweet sun-dried tomatoes and briny capers creates a complex flavor that is sure to impress. Plus, cooking it in a slow cooker allows the flavors to meld together and makes it easy to prepare. This sauce is perfect for a cozy night in or for a quick and easy dinner after a busy day. Serve it over your favorite pasta and enjoy!

Instructions

1.In a slow cooker, add the sun-dried tomatoes, fresh tomatoes, onion, garlic, capers, Italian seasoning, and frozen peas (if using).
2.Mix everything together and cook on low heat for 6-8 hours or on high heat for 3-4 hours.
3.When finished cooking, use an immersion blender to puree the sauce until smooth.
4.Cook the pasta according to the package instructions and serve with the sauce.
5.Top with grated Parmesan cheese (if desired).

PROS

This pasta sauce is easy to make and cooks in a slow cooker, making it a low-effort meal.

It has a rich, hearty flavor and is perfect for a cozy night in.

CONS

The sauce may be a bit thick, so it’s important to puree it until it’s smooth.

Some people may not enjoy the texture of sun-dried tomatoes or capers.

HEALTH & BENEFITS

This pasta sauce is packed with nutrients from the tomatoes and garlic.
Tomatoes are a good source of vitamin C, potassium, and lycopene, which has been linked to reducing the risk of certain cancers.
Garlic has been shown to have antimicrobial and anti-inflammatory properties.

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