PROS
This savory, protein-rich breakfast is the perfect start to a busy day.
Thanks to the sun-dried tomatoes and artichokes, this dish is packed with vitamins and minerals that your body needs.
CONS
This breakfast is high in sodium, so it’s not the best choice for those with high blood pressure or other heart health concerns.
Additionally, some people may not enjoy the strong flavors of the artichokes and sun-dried tomatoes.
HEALTH & BENEFITS
This dish is an excellent source of protein and vitamin C.
Thanks to the artichokes and sun-dried tomatoes, this breakfast is high in antioxidants, which help to reduce inflammation throughout the body.
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