PROS
With its flaky crust, sweet cinnamon seasoning, and juicy apple filling, Sunday’s Apple Pie is a classic and beloved American dessert.
It’s perfect for serving at family gatherings and special occasions.
Its sweet aroma also makes it a great addition to brunch menus.
CONS
While delicious, apple pie is high in sugar and calories, so it should be consumed in moderation.
Eating too much of this dessert can lead to weight gain and other health issues.
Moreover, while apple pie is a great addition to brunch menus it doesn’t work well as a sweet item in a three-course menu
HEALTH & BENEFITS
Apples are rich in fiber, vitamins, and antioxidants. They’re known to promote gut health, boost immunity, and reduce the risk of chronic diseases like cancer and heart disease.
Furthermore, cinnamon has been linked to lowering blood sugar levels, reducing inflammation, and fighting bacterial and fungal infections.
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