Sun-Dried Tomato Salsa (Raw Recipe)

Jun 04, 2023June 4, 20230 17
Healthy and Refreshing Sun-Dried Tomato Salsa Recipe
in Appetizer

Prep

15 min

Cook

0 min

Ready In

45 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

2 large tomatoes , diced
1/2 medium red onion , finely minced
2 garlic cloves , crushed
1/2 jalapeno , finely minced
1 lemon , juice of ( may sub lime juice )
1/2 cup cilantro leaf , chopped
1/2 teaspoon sea salt ( to taste )
2 tablespoons sun-dried tomatoes , pureed
1 teaspoon apple cider vinegar ( optional )

Nutrision Information

Servings Per Recipe
4-6
Calories
40
Sugar
3g
Fat
0.5g
This sun-dried tomato salsa is a delicious and healthy appetizer that's perfect for parties or a flavorful snack any time of day. With a combination of sweet and savory flavors, it's a winning combination that's easy to make and even easier to enjoy. While it's vegan and raw, it's still packed with flavor and sure to please even the most discerning of palettes. With vibrant colors and a refreshing taste, this salsa is a must-try!

Instructions

1.In a large bowl, mix together diced tomatoes, minced red onion, crushed garlic cloves, finely minced jalapeno, and lemon juice.
2.Stir in chopped cilantro leaves and sea salt to taste.
3.Add pureed sun-dried tomatoes and apple cider vinegar (optional), and mix well.
4.Refrigerate the salsa for at least 30 minutes to allow the flavors to blend before serving.

PROS

This sun-dried tomato salsa is packed with flavor and refreshing on a hot day.

It’s easy to make and contains several healthful ingredients.

CONS

This salsa is relatively high in sodium due to the use of sea salt.

It’s also important to watch out for added sugars in some brands of sun-dried tomatoes.

HEALTH & BENEFITS

Tomatoes are an excellent source of vitamin C and antioxidants, which are important for immune system health and reducing inflammation.
Garlic contains sulfur compounds that may support cardiovascular health and immunity.
Jalapenos contain capsaicin, which may help with pain relief and reducing inflammation.
Cilantro has antioxidant and anti-inflammatory properties, and may help with digestion and detoxification.

Print

Leave a Reply

Your email address will not be published.