Sun-Dried Tomato Potato Crush

May 09, 2023May 9, 20230 2

Delicious Sun-Dried Tomato Potato Crush recipe for your lunch

by The Chefin Potato

Prep

5 min

Cook

20 min

Ready In

25 min

Level

Easy

Rating

Ingredients

	10 ounces potatoes
	1/4 cup sun-dried tomato packed in oil , chopped up
	2 teaspoons sun-dried tomato olive oil , reserved from the jar of tomatoes
	1 teaspoon reduced fat margarine
	1/2 garlic clove , minced
	1/4 teaspoon dried parsley
	1 pinch salt
	pepper ( to season )

Nutrision Information

Servings Per Recipe

2-3

Calories

347

Sugar

Fat

24g

Sun-Dried Tomato Potato Crush is a relatively easy-to-make dish that features boiled potatoes with mashed sun-dried tomatoes and garlic. This recipe is perfect for those looking for a filling side dish, or as a standalone meal when paired with a light salad or soup. The sun-dried tomatoes add a burst of complex flavor that complements the mild potato flavor nicely. As an easy-to-make recipe, this is perfect for home cooks of any level who are looking for a hearty, comforting meal that is packed with flavor. Try this recipe today and see how delicious it can be!

Instructions

1.	First, peel and cut the potatoes into 1-inch cubes. Boil them in a pot of salted water until they are soft.
2.	Drain the water, and add the potatoes back into the now-empty pot.
3.	Take the pot off the heat and add the ingredients: chopped sun-dried tomatoes, sun-dried tomato olive oil, margarine, minced garlic, dried parsley, salt, and pepper. Mash everything together until it is well-combined and the potatoes are mostly smooth.
4.	Serve immediately for best flavor.

PROS

This Sun-Dried Tomato Potato Crush makes for a hearty, flavorful side dish that is perfect for a cold day.

The sun-dried tomatoes add a burst of umami flavor to the mix.

CONS

This dish is relatively high in fat and calories due to the use of olive oil and margarine.

Those who are watching their intake may want to enjoy this dish in moderation.

HEALTH & BENEFITS

Potatoes are a great source of complex carbohydrates, which provide sustained energy throughout the day.
They are also rich in fiber, vitamin C, and potassium, all of which support good health.