Sun-Dried Tomato and Basil Yogurt Tacos

May 30, 2023May 30, 20230 1
Sun-Dried Tomato and Basil Yogurt Tacos
in Mexican

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup plain yogurt
2 tablespoons finely chopped fresh basil
1 pound ground beef
3/4 cup water
1 envelope taco seasoning mix
1 package taco shells
1 cup shredded mozzarella cheese
2/3 large English cucumber , thinly sliced
2 large carrots , thinly sliced
4 sun-dried tomatoes , cut into strips
hot sauce to taste

Nutrision Information

Servings Per Recipe
4
Calories
655
Sugar
6g
Fat
41g
These Sun-Dried Tomato and Basil Yogurt Tacos are a twist on traditional beef tacos. The addition of yogurt and fresh basil adds a unique flavor profile that makes them stand out from other Mexican dishes. The toppings of cucumber, carrot, and sun-dried tomatoes add crunch and texture to the dish, while the mozzarella cheese gives it a gooey and cheesy finish. Despite the name, these tacos do not actually contain sun-dried tomato in the filling itself, rather they are used as a topping to add some extra flavor. These tacos are perfect for a quick and easy weeknight dinner, as they come together easily and can be customized with your own favorite toppings.

Instructions

1.In a small bowl, combine yogurt and fresh basil. Mix well and refrigerate until ready to use.
2.In a large skillet, cook ground beef over medium-high heat until browned, about 8-10 minutes.
3.Add water and taco seasoning mix to the skillet. Stir to combine and bring to a boil.
4.Reduce heat and simmer for 5-7 minutes, or until the sauce has thickened.
5.Preheat oven to 350°F (175°C).
6.Place taco shells on a baking sheet and heat in the oven for 3-4 minutes.
7.To assemble tacos, first spread a dollop of yogurt mixture onto each shell.
8.Top each with a spoonful of ground beef, then sprinkle with mozzarella cheese.
9.Add cucumber and carrot slices, as well as sun-dried tomato strips, to each taco.
10.Drizzle with hot sauce, if desired, and serve immediately.

PROS

These tacos are a delicious and filling meal that can be made quickly and easily.

The yogurt adds a creamy, tangy flavor that pairs well with the savory beef and crunchy vegetables.

CONS

The taco shells and ground beef can be high in calories and fat, so it’s best to enjoy these tacos in moderation as part of a balanced diet.

HEALTH & BENEFITS

This recipe is high in protein, which is essential for building and repairing muscle tissue. The yogurt also contains probiotics, which can help support digestive health and boost the immune system. The vegetables in this recipe provide a variety of vitamins and minerals, as well as fiber which is important for digestive health.

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