Summer Herb Dip (German)

May 11, 2023May 11, 20230 14
Summer Herb Dip (German) packed with fresh and tangy herbs!
in Dip

Prep

10 min

Cook

0 min

Ready In

40 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

250 g Quark ( may use cream cheese per Note # 1 )
140 g low-fat yogurt ( see Note # 2 )
1 garlic clove ( crushed )
2 green onions ( finely chopped )
3 tablespoons fresh parsley ( chopped )
2 tablespoons fresh dill ( chopped )
2 tablespoons of fresh mint ( chopped , may use coriander )
1/4 teaspoon cumin
1 tablespoon lemon juice
salt and black pepper ( to taste )

Nutrision Information

Servings Per Recipe
5
Calories
122
Sugar
3g
Fat
8g
The Summer Herb Dip (German) is a tangy and refreshing dip made with creamy quark or cream cheese and yogurt, and packed with fresh herbs like parsley, dill, mint, and green onions. This dip is perfect for any summer gathering, barbecue or potluck. It is easy to prepare and can be stored in the fridge for several days. Whether you're looking for a snack or a party appetizer, this Summer Herb Dip is sure to impress your guests!

Instructions

1.In a large mixing bowl, whisk together the quark/cream cheese, yogurt, lemon juice, salt and black pepper until smooth.
2.Add in the crushed garlic, chopped green onions, parsley, dill, mint or coriander, and cumin. Mix everything well.
3.Taste and adjust the seasoning if needed.
4.Cover the bowl and refrigerate the dip for at least 30 minutes before serving.

PROS

The Summer Herb Dip is versatile and can be served with fresh vegetables, crackers, or tortilla chips.
It can also be used as a salad dressing or a marinade for grilled meats.

The fresh herbs in the dip provide a fragrant and flavorful touch to any dish.

CONS

The dip contains dairy products so it may not be suitable for people who are lactose intolerant or have dairy allergies.
Additionally, cumin can sometimes have a strong flavor that not everyone may enjoy.

HEALTH & BENEFITS

The dip is packed with fresh herbs that provide many health benefits. Parsley is a good source of vitamin K, which supports the bones and the heart. Dill is rich in antioxidants, which helps protect the body from damage caused by free radicals. and coriander helps with digestion and is anti-inflammatory for the body.

Print

Leave a Reply

Your email address will not be published.