Summer-Berry Trifle

May 12, 2023May 12, 20230 2

Delicious Summer-Berry Trifle Recipe for Your Sweet Tooth

by The Chefin Dessert

Prep

20 min

Cook

0 min

Ready In

20 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

180

Sugar

13g

Fat

Summer-Berry Trifle is a classic dessert that appeals to everyone with its bright colors and fresh flavors. This delicious trifle is perfect for bringing to a summer BBQ or dinner party. The combination of juicy strawberries, plump blueberries, and creamy pudding make this dessert irresistible. This version of Summer-Berry Trifle is made healthier by using Splenda sugar substitute, fat-free pudding mix, skim milk, and Dream Whip. It's a great way to indulge your sweet tooth while staying on track with a healthy diet.

Instructions

1.	Rinse and stem the strawberries, then slice them in halves.
2.	Rinse and drain the blueberries.
3.	Mix together the strawberries, blueberries, and Splenda sugar substitute in a bowl.
4.	Prepare the pudding mix according to the package instructions, using 2 cups of skim milk.
5.	Slice the angel food cake into bite-sized pieces and set aside.
6.	Whip the Dream Whip according to package instructions.
7.	In a glass trifle bowl, layer the angel food cake pieces, sherry wine (if using), berry mixture, pudding, and Dream Whip, repeating until the bowl is full.

PROS

This Summer-Berry Trifle recipe is a perfect ending to a summer BBQ or dinner party.

It’s light and refreshing, with a balance of sweet and tart flavors.

Using fat-free pudding mix and skim milk makes it a healthier dessert option.

CONS

This trifle is high in sugar content from the Splenda and angel food cake.

Dream Whip contains hydrogenated oils and may affect health negatively in large quantities.

HEALTH & BENEFITS

Eating berries may have an anti-inflammatory effect, improve heart health, and protect against chronic diseases.
Skim milk provides calcium and vitamin D for bone health.

	1 pint strawberry
	1 quart blueberries
	1 tablespoon Splenda sugar substitute
	1 package jello fat-free instant vanilla pudding mix
	2 cups skim milk
	1 angel food cake
	2 tablespoons sherry wine ( optional )
	1 package Dream Whip