Sukiyaki Big Bowls

May 27, 2023May 27, 20230 9
Sukiyaki Big Bowls perfect for a wholesome, comforting dinner
in Japanese

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 2 tablespoons margarine or 2 tablespoons olive oil
1 1/2 lbs beef sirloin steaks , cut into thin strips
2 cups water
1/3 cup low sodium soy sauce
1 package sliced mushrooms
1 can bamboo shoots , drained
1 can sliced water chestnuts , drained
1 1/2 cups fresh bean sprouts
1/4 cup sliced green onion
2 tablespoons sugar or 2 tablespoons sugar substitute
1/2 teaspoon finely chopped garlic
1/4 cup water
4 teaspoons cornstarch
6 cups fluffy cooked white rice

Nutrision Information

Servings Per Recipe
6
Calories
518
Sugar
7g
Fat
25g
One of the most popular Japanese dishes, Sukiyaki is a dish that is cooked and eaten at the table, where everyone gathers around to cook and eat together. It is typically served in a hot pot and contains meat (usually beef), vegetables, and sometimes tofu or noodles. In the Big Bowl variant, the ingredients are cooked separately and then combined at the end. Sukiyaki Big Bowls are a hearty and warming meal that is perfect for cold evenings or a wholesome dinner.

Instructions

1.In a wok or large skillet over medium-high heat, melt margarine or add olive oil.
2.Add the beef strips and cook until browned on all sides, about 5-7 minutes.
3.While the beef is cooking, combine water, soy sauce, mushrooms, bamboo shoots, water chestnuts, bean sprouts, green onion, sugar, and garlic in a separate bowl.
4.Once the beef is done, pour the water and soy sauce mixture into the wok and stir to combine.
5.Reduce heat to low and let the mixture simmer for 20-30 minutes.
6.While the mixture is simmering, mix together the water and cornstarch in a small bowl and set aside.
7.Once the mixture is done simmering, stir in the cornstarch mixture and cook for an additional 2-3 minutes, or until the mixture has thickened.
8.Serve over fluffy cooked white rice.

PROS

Sukiyaki Big Bowls are a comforting and hearty meal that can quickly come together in a busy day, perfect for a nice dinner with your family.
They are packed with protein and a variety of vegetables, making it a nutritious meal.

CONS

This recipe requires a lot of ingredients, some of which might not be easily available in your grocery store.
The cook time is much longer than for a typical dinner recipe, which can be a deal breaker for some.
Moreover, the calorie and sodium content of the dish are high, which may not be the best for those looking for a low-calorie meal.

HEALTH & BENEFITS

Sukiyaki Big Bowls have a variety of health benefits. Beef sirloin provides protein and iron, and the dish has plenty of vegetables such as mushrooms and bean sprouts, which are high in fiber and vitamins. The bamboo shoots may help reduce inflammation in the body, and garlic too has shown promising anti-inflammatory properties and has been associated with reduced risk of heart diseases in some studies. Soy sauce, despite its high sodium content, may have benefits such as aiding in digestion and reducing the risk of certain types of cancers due to its high amino acid and antioxidant contents.

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