Ingredients

1 cup maple syrup
1 cup ketchup
1 cup finely chopped onion
1/4 cup firmly packed brown sugar
1/4 cup apple cider vinegar
1/4 cup lemon juice
1/4 cup water
2 tablespoons olive oil
2 tablespoons Worcestershire sauce
2 teaspoons minced garlic
2 teaspoons grated lemons , rind of
1 teaspoon salt
1/4 teaspoon hot sauce ( to taste )
Sugar Shack Barbecue Sauce is a delicious and easy-to-make sauce that's perfect for grilling your favorite meats. Made with a blend of maple syrup, ketchup, and a variety of tangy spices, this barbecue sauce is sweet, flavorful, and sure to be a hit with your friends and family. Whether you're grilling up some chicken, ribs, or pork chops, Sugar Shack Barbecue Sauce is the perfect addition to any summer cookout.

Instructions

1.In a large saucepan, combine all ingredients.
2.Bring to a boil over medium-high heat, then reduce heat to low and simmer for 45-50 minutes, stirring occasionally.
3.Remove from heat and allow to cool.
4.Once cool, transfer sauce to a jar or other glass container with a tight-fitting lid and refrigerate until ready to use.

PROS

This barbecue sauce is easy and quick to make, and it’s great for grilling your favorite meats.

Its deliciously sweet and tangy flavor is perfect for adding some extra zing to your grilled chicken or ribs.

CONS

This barbecue sauce is high in sugar content, and it may not be the healthiest option for those watching their sugar intake.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While this barbecue sauce may not be the healthiest option due to its high sugar content, it does contain some health benefits.
Apple cider vinegar is rich in acetic acid, which has been linked to lower blood sugar levels and improved digestion.
The maple syrup in this recipe contains antioxidants that may help reduce inflammation in the body.

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