Sugar-and-Spice Orange Salad

May 11, 2023May 11, 20230 17

Savor the Sweet and Tangy Flavor of Sugar-and-Spice Orange Salad

by The Chefin Salad

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

	6 cups washed salad greens
	1/2 cup thinly sliced red onion
	2 seedless oranges , peeled and all white pith removed
	1/4 cup frozen orange juice concentrate , thawed
	2 tablespoons sherry wine vinegar
	4 tablespoons olive oil
	salt and pepper
	3/4 cup sugar-and-spice nuts ( Sugar-And-Spice Nuts )

Nutrision Information

Servings Per Recipe

Calories

325

Sugar

24g

Fat

22g

Sugar-and-Spice Orange Salad is a unique way of experiencing an orange flavor in a new form. The sugar-and-spice nuts provide a crunchy and sweet sensation along with the tart and tangy flavor of oranges, making it a delicious and colorful addition to your menu. This salad is a perfect way of adding nutrition and taste to your regular salad routine. It is a quick and easy recipe that is sure to impress your guests and leave them craving more! Enjoy the perfect balance of sweet and tangy flavors that this salad has to offer.

Instructions

1.	In a large mixing bowl, toss the washed salad greens and thinly sliced red onion together.
2.	Cut the oranges into round slices and mix them into the salad bowl.
3.	Whisk together the orange juice concentrate, sherry wine vinegar, olive oil, salt, and pepper to make the dressing.
4.	Drizzle the dressing over the salad mixture and gently toss it all together until everything is evenly coated.
5.	Sprinkle the sugar-and-spice nuts over the top of the salad, and serve chilled.

PROS

This salad is a perfect combination of sweet and tangy flavors that is sure to delight your taste buds.

It is a nutrition-rich dish that is packed with essential vitamins and minerals.

CONS

The salad dressing is high in calories and sugar, and the sugar-and-spice nuts are high in calories and fat.

As a result, it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

The orange slices in this salad are rich in Vitamin C, which is essential for maintaining healthy skin, reducing inflammation, and boosting your immune system.
The salad greens are high in nutrient content, low in calorie, and rich in vitamins and minerals, making it very beneficial for your overall health.