PROS
Suffolk Red Cabbage is easy to make and has a sweet and tangy taste that complements a range of other dishes.
It is a low-calorie vegetable that is high in vitamin C and fiber.
CONS
If the cabbage is not simmered long enough, it can be tough and difficult to chew.
Some people might find the taste of the cabbage too sour or tangy.
HEALTH & BENEFITS
Suffolk Red Cabbage has a range of health benefits. It is low in calories but high in fiber, which can help keep your digestive system healthy and functioning properly. It is also packed with vitamin C, which helps boost the immune system and keeps your skin healthy. Additionally, the cabbage is high in antioxidants, which can help reduce inflammation and lower the risk of chronic disease such as cancer and heart disease.
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