Succulent Chicken Cordon Bleu

Jun 05, 2023June 5, 20230 3

Succulent Chicken Cordon Bleu perfect for a hearty meal

by The Chefin Entree

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

342

Sugar

Fat

10g

Chicken Cordon Bleu is an elegant and classic French dish made with chicken, ham, and swiss cheese. The dish has become popular around the world and can be found on restaurant menus and in home kitchens. This baked version is a healthier twist on the classic recipe, but without compromising its flavor. It is perfect for a main course for dinner parties or served with a side dish for a weeknight family meal. The chicken rolls are easy to prepare and can be assembled ahead of time, making dinner preparation a breeze.

Instructions

1.	Preheat the oven to 400°F.
2.	Place chicken breasts between two sheets of plastic wrap, and pound them to a 1/4-inch thickness with a meat mallet.
3.	Place 1 slice of ham and 1 slice of cheese on each chicken breast.
4.	Roll the chicken up, tucking the edges in to seal all ingredients inside.
5.	Secure with toothpicks.
6.	Place flour in a shallow dish. Roll chicken in flour, shaking off excess.
7.	Combine honey mustard and breadcrumbs in another shallow dish and coat each chicken roll with this mixture.
8.	Place chicken rolls in a greased baking dish and bake in the preheated oven for 20 to 25 minutes, or until the chicken is cooked through and the cheese is melted.

PROS

The combination of the savory chicken, sweet honey-baked ham, and the creamy swiss cheese makes a satisfying and tasty dish.

This dish is easy to prepare and perfect for a hearty meal.

CONS

This dish can be high in sodium due to the cheese and ham.

It takes some time to assemble the chicken rolls properly, but the end result is worth it.

HEALTH & BENEFITS

This meal is an excellent source of protein.
The honey mustard in this recipe contains less sugar than other condiments and adds a sweet and tangy flavor to the dish. Chicken is also low in fat and provides essential vitamins and minerals such as B6 and magnesium that support healthy body functions.

	1 lb boneless skinless chicken breast
	4 slices honey-baked ham
	4 slices swiss cheese
	1/4 cup all-purpose flour
	1/4 cup honey mustard
	1/4 cup Italian style breadcrumbs