Stuffed Portobella Mushrooms With Tuna & Swiss Cheese

May 09, 2023May 9, 20230 0

Stuffed Portobella Mushrooms with Tuna & Swiss Cheese Recipe

by The Chefin Main

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

308

Sugar

Fat

24g

Stuffed Portobella Mushrooms with Tuna & Swiss Cheese is a savory and satisfying dish that is perfect for lunch or dinner. The meaty portobella mushrooms are stuffed with a creamy mixture of tuna, mayonnaise, and Swiss cheese and baked until golden and bubbly. The result is a protein-packed meal that is full of flavor and sure to satisfy your hunger. Whether you are following a low-carb or ketogenic diet, or simply looking for a delicious and healthy meal idea, these stuffed portobella mushrooms are sure to become a new favorite.

Instructions

1.	Preheat the oven to 400°F.
2.	Remove the stems from the portobella mushrooms and scrape out the gills to create a cavity for the filling.
3.	In a mixing bowl, combine the drained tuna, mayonnaise, and grated Swiss cheese.
4.	Season with a pinch of cayenne pepper and stir to combine.
5.	Stuff each portobella mushroom with a generous amount of the tuna and cheese mixture.
6.	Place the stuffed mushrooms on a baking sheet lined with parchment paper and bake for 15-20 minutes or until the mushrooms are tender and the filling is hot and bubbly.
7.	Serve hot and enjoy!

PROS

This recipe is high in protein and low in carbohydrates, making it a great option for those following a low-carb or ketogenic diet.

Portobella mushrooms are also a great source of antioxidants and may have anti-inflammatory properties.

CONS

This recipe does contain mayonnaise and cheese, which are both high in fat and calories.

Additionally, if you are allergic to seafood or tuna specifically, this recipe is not suitable for you.

HEALTH & BENEFITS

This recipe is a good source of protein and antioxidants, and may have anti-inflammatory properties. Portobella mushrooms are also a great source of vitamin D, which is essential for bone health and immune function.
The cayenne pepper used in this recipe may also have metabolism-boosting properties.

	4 large portabella mushrooms
	7 ounces tuna in brine , drained
	2 tablespoons mayonnaise
	2 ounces swiss cheese , grated
	cayenne pepper