Stuffed Pork Fillet

May 08, 2023May 8, 20230 0
Stuffed Pork Fillet Recipe for a Delicious Dinner
in Meat

Prep

20 min

Cook

50 min

Ready In

1 hr 10 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

250 g pork mince
50 g red onions or 1/2 red onion , finely chopped
1 garlic clove
75 g prunes , finely chopped
75 g dried apricots , finely chopped
1 tablespoon light soy sauce
1 tablespoon ketchup
50 g whole wheat breadcrumbs
1 egg , whisked
1 tablespoon dried parsley
600 g outdoor bred british pork fillets
200 g free-range chicken breasts or 1 large free-range chicken breast
100 g pate ( a smooth pate like Brussels )
100 g mushrooms ( chestnut , very finely chopped )
50 g red onions or 1/2 red onion , finely chopped
1 garlic clove , finely chopped
2 tablespoons extra virgin olive oil
200 g streaky bacon or 10 slices streaky bacon

Nutrision Information

Servings Per Recipe
6
Calories
740
Sugar
25g
Fat
52g
Stuffed Pork Fillet is a classic dish that is perfect for a special meal. This recipe gives a twist to the classic recipe by adding dried fruit, mushrooms, and pate to the filling. The result is a delicious combination of sweet and savory flavors that complement the pork fillet perfectly. The dish is wrapped in streaky bacon, which adds some crispiness and saltiness to the dish. This dish is easy to prepare and is sure to impress your guests.

Instructions

1.Preheat the oven to 180C/160C fan/gas 4.
2.In a medium bowl, combine the pork mince, red onions, garlic, prunes, dried apricots, light soy sauce, ketchup, breadcrumbs, egg, and parsley. Mix well to combine.
3.Butterfly the pork fillets by slicing them down the middle cutting almost, but not completely, in half.
4.Place the chicken breast between 2 sheets of baking paper and beat with a rolling pin until thin slices. Add the pate, mushrooms, onions, and garlic to a medium bowl and mix well.
5.Divide the pork mixture in half and spoon onto each pork fillet. Top each with the chicken breast and mushroom mixture. Roll up the pork fillets tightly. Wrap each stuffed fillet with bacon slices, tucking the edges under.
6.Place the pork fillets seam side down into a baking dish and bake for 40-50 minutes, or until the pork is cooked through. Let rest for 5 minutes before slicing and serving.

PROS

Stuffed Pork Fillet is a delicious and satisfying dish that can be made with just a few ingredients.

It packs a punch of flavor with each bite and is perfect for a special occasion or a cozy family dinner.

CONS

This dish is high in fat due to the bacon.
It is not recommended for someone who is on a low-fat diet.

It is also important to watch the portion size as it can be easy to overindulge with this dish.

HEALTH & BENEFITS

This recipe uses a mix of lean protein with vegetables and fruits, which makes it a balanced meal.
The pork is a good source of protein while the dried fruits add fiber to the dish. The prunes used in this recipe are also known to promote digestive health, while the apricots are an excellent source of vitamins A and C.

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