Stuffed Mushrooms With Meatless Meatballs and Artichokes ( or Ad

May 10, 2023May 10, 20230 1
Stuffed Mushrooms With Meatless Meatballs and Artichokes
in Appetizer

Prep

25 min

Cook

15 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

16 ounces artichokes , unmarinated can cut into fourths
6 ounces tomato sauce
6 medium white mushrooms , stems removed and set aside
2 tablespoons mixed color diced bell peppers
2 tablespoons diced white onions
1/2 cup fat free mozzarella cheese , shredded
6 pre made meatballs ( your own or store bought . I used meatless Vegie Garden brand meatballs )
1/4 teaspoon oregano
1/4 teaspoon salt substitute , regular flavor

Nutrision Information

Servings Per Recipe
6
Calories
157
Sugar
5g
Fat
7g
If you're looking for a delicious appetizer that's both flavorful and healthier, then Stuffed Mushrooms with Meatless Meatballs and Artichokes are the perfect addition to your party. These bite-sized stuffed mushroom caps are packed with protein from the meatless meatballs and they're the perfect savory appetizer to satisfy everyone's cravings. Artichokes and bell peppers also add a ton of flavor, making this dish a crowd-pleaser. This dish is perfect for vegetarians and meat-eaters alike.

Instructions

1.Preheat oven to 450F.
2.Boil artichokes in a pot of water for 12 minutes.
3.Drain artichokes and set aside.
4.Chop artichokes into small pieces.
5.In a skillet, cook diced onion and bell peppers until they are soft.
6.Add pre-made meatballs to skillet and cook until brown on all sides.
7.Add chopped artichokes, salt substitute, oregano, and tomato sauce and stir to combine.
8.Stuff the mushroom caps with meatball and artichoke mixture.
9.Top each stuffed mushroom with shredded mozzarella cheese.
10.Place the stuffed mushrooms in a baking dish and bake in the oven for 15 minutes, until the cheese is melted and golden brown.

PROS

These stuffed mushrooms are a delicious and healthier alternative to traditional meatball appetizers.

The use of meatless meatballs makes them a great vegetarian option as well.

CONS

The use of cheese and tomato sauce in this recipe can make it high in sodium.

The prep time for this recipe is longer than some other appetizer options.

HEALTH & BENEFITS

This recipe uses artichokes which are a good source of fiber and vitamins C and K.
The use of meatless meatballs cuts down on saturated fat and calories compared to traditional meatballs.
The bell peppers used in this recipe are high in vitamin C.

Print

Leave a Reply

Your email address will not be published.