Stuffed Green Peppers, Japan-Style (Piiman No Nikuzume)

May 28, 2023May 28, 20230 1
Stuffed Green Peppers, Japan-Style (Piiman No Nikuzume)
in Main

Prep

20 min

Cook

45 min

Ready In

65 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

8 -10 small green bell peppers , cut in half lengthwise , seeds removed
300 g ground pork
1/2 onion , finely chopped
1 egg , beaten
1/4 cup panko breadcrumbs
salt and pepper , to taste
1 tablespoon vegetable oil
3 tablespoons ketchup
3 tablespoons Worcestershire sauce

Nutrision Information

Servings Per Recipe
4-6
Calories
253
Sugar
8g
Fat
16g
Stuffed Green Peppers, Japan-Style, or Piiman No Nikuzume, is a classic Japanese dish that is commonly served as a main course. This recipe features bell peppers stuffed with a delicious pork filling. The dish is flavored with ketchup and Worcestershire sauce, giving it a sweet and savory taste. This recipe is a great way to use up any leftover bell peppers you may have lying around and is a crowd-pleaser for all ages.

Instructions

1.Preheat your oven to 350°F (175°C).
2.In a large mixing bowl, combine the ground pork, chopped onion, beaten egg, panko breadcrumbs, salt, and pepper.
3.Mix until well combined.
4.Fill each of the bell pepper halves with a tablespoon or two of the pork mixture.
5.Place the stuffed peppers on a lightly greased baking sheet.
6.Bake in the oven for 30 minutes.
7.While the peppers are baking, mix together the ketchup and Worcestershire sauce.
8.After 30 minutes, remove the peppers from the oven and generously brush the pepped with the sauce mixture.
9.Return the pan to the oven and continue baking for an additional 15 minutes or until the pork is cooked through and the peppers are tender.
10.Serve hot with your favorite sides.

PROS

Stuffed Green Peppers, Japan-Style are a unique and flavorful way to enjoy bell peppers.

This dish is quick and easy to prepare and can be customized to suit your taste preferences.

The recipe is easily adaptable to suit different dietary preferences.

CONS

The recipe contains pork and is not suitable for vegetarians or those following a halal or kosher diet.

Bell peppers may cause digestive issues for some individuals.

If you are sensitive to spicy foods, you may want to adjust the amount of pepper used in the recipe.

HEALTH & BENEFITS

Stuffed Green Peppers, Japan-Style are a good source of vitamins A and C, calcium, and potassium.
The dish is low in carbohydrates and high in protein.
Bell peppers are low in calories and can contribute to a healthy diet when eaten in moderation.

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