Stuffed Garlic Beef Roast With Teriyaki Sauce

Jun 09, 2023June 9, 20230 0

Stuffed Garlic Beef Roast With Teriyaki Sauce Recipe

by The Chefin Beef

Prep

15 min

Cook

4 hours

Ready In

4 hours 15 min

Level

Difficult

Rating

Ingredients

Nutrision Information

Servings Per Recipe

8-10

Calories

398

Sugar

Fat

28g

This Stuffed Garlic Beef Roast with Teriyaki Sauce is a perfect option for a Sunday dinner or when entertaining guests. The combination of garlic, beef, and teriyaki sauce creates a unique flavor that is sure to be a crowd-pleaser. With its high protein content and essential nutrients, this dish is a great option for those looking for a filling meal that is both delicious and healthy. It does require a bit of preparation and several hours of cooking time, but the end result is definitely worth the effort.

Instructions

1.	Preheat your oven to 350°F/180°C.
2.	Begin by preparing the garlic. Peel off the outer skin from the garlic bulb and separate the individual cloves.
3.	Make small slits in the beef roast with a knife and insert the garlic cloves inside the slits.
4.	Sprinkle sea salt over the roast and place it in a large roasting pan.
5.	Pour 6 cups of water into the pan. Cover it with aluminum foil, ensuring it is tightly wrapped around the edges of the pan to retain moisture.
6.	Bake the beef in the oven for 3 1/2 to 4 hours or until the roast is tender.
7.	Remove the beef from the oven and pour the teriyaki sauce over the top of the roast. Let it rest for 10 minutes to absorb the flavors before slicing and serving.

PROS

This savory garlic beef roast is full of flavor and perfect for a hearty meal.

The addition of teriyaki sauce adds a sweet and tangy flavor that complements the beef perfectly.

CONS

This recipe is relatively time-consuming and requires several hours of cooking time.

Additionally, the teriyaki sauce contains a high amount of sodium, which may not be suitable for individuals on a low-sodium diet.

HEALTH & BENEFITS

Beef is an excellent source of protein and essential nutrients such as iron and zinc.
Garlic has been linked to numerous health benefits, including anti-inflammatory and immune-boosting properties.
Teriyaki sauce contains several beneficial ingredients such as ginger and soy sauce, which have been linked to improving heart health.

	5 lbs boneless beef roast
	1 cup teriyaki sauce
	1 bulb of garlic
	1 tablespoon sea salt
	6 cups water