Stuffed French Toast Sundaes

May 09, 2023May 9, 20230 1
Stuffed French Toast Sundaes - A Delicious Breakfast Treat
in Breakfast/Brunch

Prep

10 min

Cook

5 min

Ready In

15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 egg
1 egg white
2 tablespoons skim milk
1/2 teaspoon ground cinnamon
1 teaspoon honey
4 slices whole wheat bread , crusts removed
1/2 cup part-skim ricotta cheese
1/2 cup raspberries
1/2 cup blackberry
2 tablespoons pure maple syrup

Nutrision Information

Servings Per Recipe
2
Calories
350
Sugar
16g
Fat
10g
Stuffed French Toast Sundaes are a sweet and savoury breakfast treat that combines the delicious taste of French toast with the creamy goodness of ricotta cheese and berries. The recipe is easy to follow and customizable, making it perfect for breakfast enthusiasts of all ages. The use of whole wheat bread and low-fat ingredients makes it a healthy and nutritious way to start your day. It's also great for serving to guests or introducing children to new and exciting breakfast options. Try this recipe out for yourself and see why it's such a popular choice among breakfast lovers!

Instructions

1.In a large mixing bowl, whisk the egg and egg white together until frothy.
2.Add in the skim milk, ground cinnamon, and honey, and mix until well combined
3.Spread the ricotta cheese on two of the bread slices and top with the raspberries and blackberries. Place the remaining bread slices on top.
4.Dip both sides of the stuffed bread in the egg mixture and place it on a hot skillet or griddle. Cook for 2-3 minutes per side or until golden brown.
5.Once cooked, transfer the French toast to a bowl and top with more berries and pure maple syrup.
6.Serve and enjoy!

PROS

This recipe is easy to follow and a delicious way to start your day.

Stuffed French Toast Sundaes can be customized to include your favourite fruit and toppings.

The dish is low in fat and sugar, making it a healthy breakfast option.

CONS

This recipe may not be suitable for those with lactose intolerance or who follow a vegan diet.

HEALTH & BENEFITS

Stuffed French Toast Sundaes are a great source of fibre, vitamins C and K, and antioxidants found in fresh fruit.
The use of whole wheat bread, skim milk, and honey as natural sweeteners makes it a healthier and more nutritious breakfast option.
The dish is also low in fat which is beneficial for maintaining overall heart health.

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