Stuffed French Toast English Muffin (Ww Friendly!)

May 08, 2023May 8, 20230 1

Delicious Stuffed French Toast English Muffin recipe perfect for breakfast or brunch

Stuffed French Toast English Muffin (Ww Friendly!)

by The Chefin Breakfast/Brunch

Prep

5 min

Cook

5 min

Ready In

10 min

Level

Easy

Rating

Ingredients

	1 English muffin
	1 tablespoon cream cheese
	1 teaspoon blueberry preserves ( I use Bonne Maman Wild Blueberry Preserves . )
	chopped pecans

Nutrision Information

Servings Per Recipe

Calories

344

Sugar

Fat

22g

This Stuffed French Toast English Muffin recipe is a hearty and delicious breakfast option that combines the sweet and savory flavors of cream cheese, blueberry preserves, and chopped pecans. This recipe is also WW (Weight Watchers) friendly and can fit well into a healthy lifestyle. Whether it's breakfast in bed or brunch with friends, this Stuffed French Toast English Muffin is sure to impress. It's a great way to start your day with a tasty and filling meal that will keep you energized and satisfied for hours to come.

Instructions

1.	Slice the English muffin in half and toast until lightly browned.
2.	In a small bowl, mix together the cream cheese and blueberry preserves until smooth.
3.	Spread the cream cheese mixture on one half of the toasted English muffin.
4.	Sprinkle chopped pecans on top of the cream cheese mixture.
5.	Place the other half of the toasted English muffin on top and press down gently.
6.	Serve and enjoy!

PROS

This recipe is quick and easy to make.
It also uses simple and affordable ingredients that are easy to find in any grocery store.
This Stuffed French Toast English Muffin is a great way to start your day with a delicious and nutritious breakfast.

CONS

This recipe is relatively high in fat and calories due to the cream cheese and pecans.
It is best enjoyed as part of a balanced and healthy diet.

HEALTH & BENEFITS

This Stuffed French Toast English Muffin contains protein, fiber, and healthy fats from the English muffin and pecans. The blueberry preserves provide antioxidants and vitamins while the cream cheese adds a creamy texture and a boost of flavor. Overall, this recipe can provide a satisfying and nutritious breakfast option for a busy day.