Ingredients

2 cups fresh mixed berries
2 tablespoons granulated sugar
2/3 cup low-fat ricotta cheese
1/4 cup strawberry preserves
3 large eggs
2/3 cup fat-free evaporated milk ( not condensed )
2 tablespoons packed brown sugar
2 teaspoons vanilla extract
12 slices French bread
3 tablespoons butter ( or margarine or oil for cooking )
Stuffed French Toast and Berries is a delicious breakfast dish that is easy to make and can be served anytime to please your appetite. The dish consists of six sliced French bread filled with a mixture of ricotta cheese and strawberry preserves. The sandwiches are dipped in the egg mixture and cooked on a skillet until golden brown. The dish is then served with fresh mixed berries on top and syrup to your liking. The ricotta cheese provides a velvety texture to the sandwich, while the strawberries add a sweet and fruity taste to complement the crisp taste of the toast. This recipe is a perfect choice to make on a weekend morning with the family and friends!

Instructions

1.In a bowl, toss mixed berries with granulated sugar until they're evenly coated. Set aside.
2.In another bowl, mix together ricotta cheese and strawberry preserves well.
3.In a shallow dish, whisk together eggs, fat-free evaporated milk, brown sugar, and vanilla extract.
4.Create six sandwiches by spreading the ricotta mixture between two slices of French bread, with six slices of bread remaining.
5.In a heavy skillet or griddle, melt butter on medium heat. Dip each sandwich into the egg mixture to coat both sides, then place it in the skillet or griddle.
6.Cook each side of the sandwich until it is golden brown and the filling is heated through.
7.Serve each sandwich warm with berries and syrup on top.

PROS

Stuffed French Toast and Berries is a sweet and delicious breakfast meal.

Easy to prepare and can be customized with any berry or fruit of your choice.

Contains low-fat ricotta cheese which provides protein and calcium.

CONS

The use of sugar and syrup in the recipe may spike up your calorie intake.

Too much syrup may also make it sugary and not suitable for a balanced diet.

HEALTH & BENEFITS

The berries used in the recipe play a role in providing antioxidants that help in protecting cells from harmful toxins.
Ricotta cheese also gives a good amount of protein and calcium that is beneficial for bone density growth.

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