Stuffed Escarole

May 09, 2023May 9, 20230 15
Stuffed Escarole - A Flavorful Dish for Dinner
in Main

Prep

30 min

Cook

30 min

Ready In

60 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup breadcrumbs
1/2 cup black olives
1/4 cup red wine
4 anchovy fillets , chopped
1/2 cup olive oil
1/4 cup parmesan cheese
1 tablespoon capers
2 tablespoons pine nuts , coarsely chopped
3 tablespoons golden raisins , moistened in red wine and chopped
2 tablespoons parsley , finely chopped
salt and pepper
2 heads escarole
2 garlic cloves , smashed
1/2 cup chicken broth

Nutrision Information

Servings Per Recipe
4
Calories
445
Sugar
6g
Fat
41g
Stuffed Escarole is an Italian dish that has been enjoyed for generations. The dish is a hearty and filling meal that is perfect for dinner on a chilly night. Escarole, a leafy green vegetable, serves as the perfect vessel for the flavorful breadcrumb filling. With the addition of black olives, anchovy fillets, and capers, the dish has a rich and complex flavor that is sure to satisfy your taste buds. The dish is also versatile, so you can add your own spin to it by using different herbs or spices to create your own unique flavor profile.

Instructions

1.In a food processor, pulse the breadcrumbs, olives, anchovy fillets, capers, pine nuts, and parsley until finely chopped. Transfer to a bowl and mix in parmesan cheese.
2.Bring a large pot of salted water to a boil. Add the escarole and cook for 5 minutes until wilted. Drain the escarole and let it cool enough to handle.
3.Preheat the oven to 375F.
4.Lay the escarole leaves on a clean workspace and place a spoonful of the breadcrumb filling in the center of each leaf.
5.Fold the sides of the leaf towards the center and then roll up the leaf from the bottom to the top, enclosing the filling.
6.In a large pot, heat the olive oil over medium-high heat. Add garlic and cook until golden brown, then remove the garlic from the pot.
7.Arrange the stuffed escarole leaves, seam side down, in the pot snuggly so that they don’t move around. Pour the chicken broth and red wine on top and season with salt and pepper.
8.Bring to a boil, then put the pot in the oven and bake for 25-30 minutes until the escarole is tender and the filling is golden brown.

PROS

Stuffed Escarole is a delicious and filling dish that is perfect for a cozy dinner with family or friends.
The dish is packed with a variety of flavors and textures that make it a satisfying meal all on its own.

CONS

While stuffed escarole is a healthy and nutritious meal, it can be a bit time-consuming to prepare.
The dish requires some advance preparation to get all the ingredients prepped and ready.

HEALTH & BENEFITS

Escarole is a nutrient-rich vegetable that is rich in fiber, vitamins A, C, and K, and minerals such as calcium and iron. The dish is also low in calories and saturated fat, making it a healthy choice for those looking to maintain a balanced diet. The black olives, capers, and anchovy fillets add a good dose of healthy fats to the dish while the garlic and parsley have antibacterial and anti-inflammatory properties.

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