Stuffed Dried Figs

May 08, 2023May 8, 20230 14

Mouth-watering Stuffed Dried Figs recipe that is perfect for a healthy snack

by The Chefin Appetizer

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

320

Sugar

18g

Fat

20g

Stuffed Dried Figs are a delicious and easy snack that can be enjoyed any time of day. Dried figs are a natural source of sweetness that pairs perfectly with the spiced walnut filling. This recipe is a great way to enjoy the health benefits of both figs and walnuts in one delicious bite. Serve these stuffed figs on a platter at your next party or enjoy them as a healthy snack between meals.

Instructions

1.	Preheat the oven to 400°F.
2.	In a bowl, mix the coarsely ground walnuts, cinnamon, cloves, nutmeg, and ginger until well combined.
3.	Cut off the stems of the dried figs and make a deep cross-shaped cut into the top of each fig.
4.	Stuff each fig with a teaspoonful of the walnut mixture, pressing the mixture down slightly with your fingers.
5.	Place the stuffed figs on a baking sheet and bake for 8-10 minutes, or until they are heated through and fragrant. Serve warm or at room temperature.

PROS

Stuffed Dried Figs are an easy and healthy snack to make that are packed with flavor and nutrition.

They are high in fiber, antioxidants, and essential minerals like potassium and calcium.

This recipe contains heart-healthy walnuts and anti-inflammatory spices like cinnamon and ginger.

CONS

While dried figs are a healthy choice, they are also high in calories and natural sugars.

Eating too many can lead to digestive issues like bloating and gas.

This recipe also contains a lot of nuts, which can be a problem for those with allergies or intolerances.

HEALTH & BENEFITS

Eating dried figs has been linked to a number of health benefits, including better digestion, lower blood pressure, and improved bone health.
Walnuts are a powerhouse of nutrients, providing healthy fats, protein, fiber, and antioxidants that can improve heart health and reduce inflammation.

	1 1/4 cups coarsely ground walnuts
	2 tablespoons ground cinnamon
	1 teaspoon ground cloves
	1 teaspoon freshly grated nutmeg
	1 teaspoon ground ginger
	1 lb dried calimyrna fig