Stuffed Cucumber Kimchee

May 27, 2023May 27, 20230 5
Stuffed Cucumber Kimchee
in Korean

Prep

40 min

Cook

0 min

Ready In

3 days

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 lbs small pickling cucumbers ( about 16 )
5 cups filtered water ( do not use chlorinated tap water )
3 tablespoons fine sea salt
3/4 lb daikon radish , peeled
1 inch section fresh gingerroot , peeled
8 green onions
2 tablespoons fresh garlic , minced
1 1/2 teaspoons sugar
2 1/2 teaspoons cayenne pepper ( or Korean hot pepper powder-koch ' u karu )
2 teaspoons fine sea salt ( do not used iodized salt )

Nutrision Information

Servings Per Recipe
4-6
Calories
120
Sugar
3g
Fat
2g
Stuffed Cucumber Kimchee, or Oi Sobagi, is a traditional Korean dish that dates back to the 7th century. This unique recipe is made by stuffing cucumbers with a mix of diced radish, ginger, garlic, green onion, and mild red pepper powder, then fermenting it in sealed jars. Stuffed Cucumber Kimchee is enjoyed as a side dish or a snack, and its crunchy texture and tangy flavor make it a great complement to fish, meat, or rice. This dish is a staple in Korean cuisine and is enjoyed by many people all over the world.

Instructions

1.Cut off the stem end of each cucumber.
2.Rub the cucumbers all over in the salt water.
3.Cover and refrigerate the cucumbers overnight.
4.Slice the radish into thin strips and soak for 30 min in cold water.
5.Rinse the radish and drain thoroughly.
6.Slice the ginger into thin strips.
7.Cut the green onion into 2-inch pieces.
8.Combine garlic, sugar, cayenne pepper and the 2 tsp sea salt in a small bowl.
9.Mix the radish, ginger, and green onion with the garlic mixture to make a stuffing.
10.Stuff the cucumbers gently with the mixture.
11.Place in a jar and ferment in a cool place for 2-3 days, then in the fridge for more intense flavor.
12.Serve cold.

PROS

Stuffed Cucumber Kimchee is an authentic and delicious Korean dish.

It is very healthy and rich in Vitamin C, fiber, and minerals.

The fermentation process provides gut-friendly bacteria that helps with digestion.

It is great to share with loved ones!

CONS

The preparation of Stuffed Cucumber Kimchee requires several steps and refrigeration time.

It may be spicy for some people.

Not everyone may appreciate the pungent smell of fermented food.

HEALTH & BENEFITS

Stuffed Cucumber Kimchee is a low-calorie and low-fat food.
It helps with digestion and boosts the immune system due to the probiotics, fiber, and vitamins contained in the cucumbers, radish, ginger, and green onion.
The spice used in Kimchee may also help fight inflammation and lower cholesterol levels.

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