Stuffed Chicken Breasts with Artichoke Hearts, Feta Cheese, Capers, and Black Olives

May 09, 2023May 9, 20230 3

Stuffed Chicken Breasts with Artichoke Hearts, Feta Cheese, Capers, and Black Olives recipe

by The Chefin Main

Prep

15 min

Cook

35 min

Ready In

50 min

Level

Easy

Rating

Ingredients

	1 pound skinless , boneless chicken breast halves
	1 bottle Italian-style salad dressing
	1/2 can artichoke hearts , drained and chopped
	1/2 can sliced olives , drained
	1/4 jar capers , drained
	1 container crumbled feta cheese

Nutrision Information

Servings Per Recipe

Calories

482

Sugar

Fat

26g

Stuffed Chicken Breasts with Artichoke Hearts, Feta Cheese, Capers, and Black Olives is a delicious and healthy meal that is perfect for any day of the week. The dish features tender, juicy chicken breasts stuffed with a flavorful mixture of artichoke hearts, feta cheese, capers, and black olives. This recipe is easy to prepare and is perfect for a weekday dinner or a special occasion. The dish is high in protein and other essential nutrients and is packed with flavor that the whole family will enjoy. Try it today and see for yourself!

Instructions

1.	Preheat oven to 350 degrees F (175 degrees C).
2.	Cut a pocket into each chicken breast. Marinate the chicken in the salad dressing in the refrigerator for at least 1 hour.
3.	In a bowl, mix together the artichoke hearts, olives, capers, and feta cheese.
4.	Stuff each chicken breast with the mixture, securing the opening with toothpicks.
5.	Bake in the oven for 30-35 minutes, or until the chicken is cooked through.

PROS

Stuffed Chicken Breasts with Artichoke Hearts, Feta Cheese, Capers, and Black Olives is a flavorful and healthy meal that is easy to make.

The dish is high in protein, vitamin C, and other essential nutrients.

CONS

The recipe requires a little preparation, including marinating the chicken and stuffing it.

One potential downside is the relatively high sodium content due to the capers and olives.

HEALTH & BENEFITS

Stuffed Chicken Breasts with Artichoke Hearts, Feta Cheese, Capers, and Black Olives is a healthy meal option. Chicken is an excellent source of protein, and vitamin C from the artichoke hearts helps support a healthy immune system. Feta cheese contains probiotics that can aid in digestion, while capers and olives are rich in antioxidants that can help reduce inflammation and promote heart health.