Stuffed Cabbage Rolls (Golabki)

May 11, 2023May 11, 20230 10
Savory and Delicious Stuffed Cabbage Rolls (Golabki)
in Entree

Prep

30 min

Cook

2 hours

Ready In

2 hours 30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 large head of cabbage
2 lbs chop meat ( lean )
1 cup cooked rice
1 egg
5 cans tomato soup ( condense soup )
salt and pepper

Nutrision Information

Servings Per Recipe
6-8
Calories
600
Sugar
12g
Fat
24g
Stuffed Cabbage Rolls, also known as Golabki, are a traditional Polish dish that has become popular around the world. The dish consists of cabbage leaves stuffed with chop meat filling and baked in a tomato-based sauce. The recipe has evolved over time and is now prepared in many different ways depending on the region and cultural influences. The dish is typically served as a main course and is often accompanied by mashed potatoes or crusty bread. The savory and delicious flavors of the dish are sure to please even the pickiest eaters. Try making this recipe tonight and experience the taste of Poland from the comfort of your own home!

Instructions

1.Preheat oven to 350F.
2.Lightly grease a large baking dish.
3.Bring a large pot of salty water to boil. Drop the cabbage head in and cook for about 10 minutes until softened. Drain and set aside.
4.In a large bowl, combine the chop meat, cooked rice, egg, and salt and pepper to taste. Mix well.
5.Carefully separate cabbage leaves and spoon filling into each leaf, rolling them tightly.
6.Arrange the cabbage rolls in the prepared baking dish, seam side down.
7.In a separate bowl, combine the condense soup with 2 1/2 cups of water, stirring well. Pour the mixture over the rolls.
8.Cover the dish with foil and bake for 2 hours.
9.Serve hot and enjoy.

PROS

Stuffed Cabbage Rolls (Golabki) are a delicious and satisfying meal that is hearty and filling.
The dish is easy to make and perfect for feeding a crowd.
It can be made ahead of time and reheated which makes it a great option for busy weeknights.
The recipe is also budget-friendly as it uses simple ingredients that are typically found in most kitchens.

CONS

The recipe is fairly time-consuming to prepare.
It involves cooking the cabbage, preparing the meat filling, and rolling the cabbage rolls.
Additionally, the dish is not particularly healthy as it is high in sodium and fat due to the condense soup.

HEALTH & BENEFITS

Although not the healthiest dish, there are some health benefits to this recipe. Cabbage is an excellent source of Vitamin C, Vitamin K, and fiber. It also contains antioxidants that have been linked to reducing inflammation and promoting cardiovascular health. Additionally, chop meat is a good source of protein which is important for building and repairing tissues in the body.

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