Stuffed Breast of Pheasant En Croute

May 09, 2023May 9, 20230 15
Stuffed Breast of Pheasant En Croute Recipe for Meat Lovers
in Main

Prep

30 min

Cook

35 min

Ready In

65 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 pheasant breast ( if pheasant is not available chicken may be substituted )
1 tablespoon butter
3/4 cup brie cheese , diced
1 tablespoon shallot , minced and sauteed until translucent
1 teaspoon garlic , minced and sauteed until translucent
2 tablespoons tomatoes , concasse ( peeled , seeded and diced )
2 tablespoons green onions , chopped
2 tablespoons cremini mushrooms , finely chopped
1 teaspoon sage , finely chopped
4 slices bacon
salt and pepper
4 sheets puff pastry , 5 x 5 inches
1 egg , beaten

Nutrision Information

Servings Per Recipe
4
Calories
950
Sugar
3g
Fat
64g
Stuffed Breast of Pheasant En Croute is a traditional French dish that originated in the 19th century. It was a popular meal among the aristocracy and was usually served at grand banquets. Today, it is a treat that is often enjoyed at special occasions and is a perfect recipe for meat lovers. This dish is a beautiful combination of savory pheasant, bacon, and brie cheese, all wrapped in a crispy and buttery puff pastry. The perfect meal to impress your guests!

Instructions

1.Preheat oven to 180C/350F.
2.Pound the pheasant breasts with a kitchen hammer, then season them with salt and pepper.
3.In a large skillet, melt the butter and saute the shallot and garlic until translucent.
4.Add chopped mushrooms and cook until they are soft, then add diced tomatoes, chopped green onions, and diced brie cheese. Mix everything together and let it cool down.
5.Put a slice of bacon on each breast, then stuff them with the cooled cheese mixture.
6.Roll out puff pastry sheets and cut them into squares 5 x 5 inches. Brush the edges with beaten egg and put stuffed breasts in the center.
7.Fold the pastry over and seal the edges. Brush the pastry with beaten egg.
8.Bake for 30-35 minutes or until pastry is golden brown.

PROS

Stuffed Breast of Pheasant En Croute is a classy and fancy dish that is perfect for special occasions.
The combination of pheasant, bacon, cheese, and pastry is rich and flavorful.
This meal is high in protein and makes a great source of energy.

CONS

This dish requires some time and effort to prepare and may not be suitable for beginners.
It is also high in calories and fat due to the use of butter, cheese, and pastry.
It is not recommended for people who are on a low-fat diet.

HEALTH & BENEFITS

Pheasant meat is low in fat and rich in protein and vitamins, especially B vitamins and selenium. It is also a good source of iron and omega-3 fatty acids. Cheese is a good source of calcium and phosphorus.

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