Ingredients

1 lb beef roast , thinly sliced
3 leeks , cut like matchsticks
1/2 cup soy sauce
3 leaves shiso or 3 leaves basil
salt and pepper , to taste
This Stuffed Beef With Soy Sauce and Leeks recipe is a flavorful and hearty dish that's perfect for any occasion. The thinly sliced beef is rolled up with a mixture of leeks, soy sauce, and herbs, making for a tender and succulent bite every time. The soy sauce adds a depth of flavor that balances perfectly with the sweet leeks. This dish is easy to make and yields impressive results that will leave your guests wanting more.

Instructions

1.Preheat the oven to 375°F.
2.Place the beef slices between plastic wrap and pound thin with a meat mallet.
3.Place the leeks in a bowl and add soy sauce, shiso (or basil) leaves, salt, and pepper. Mix well.
4.Grease a baking dish with cooking spray and lay the beef slices on top, overlapping slightly.
5.Spoon the leek mixture evenly over the beef.
6.Starting at one end, tightly roll up each slice of beef, securing it with a toothpick or skewer.
7.Bake for 25-30 minutes, or until beef is cooked through.
8.Remove toothpicks and slice the rolls into pieces before serving.

PROS

This dish is packed with bold and savory flavors.

It’s an easy and impressive meal to make for a special occasion or even just for a satisfying dinner at home.

CONS

The sodium content in soy sauce can be high, so it’s best to use low-sodium or light soy sauce to make this dish more heart-healthy.

Beef can also be high in calories and saturated fat, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Beef is a good source of protein and essential vitamins and minerals like iron and zinc.
Leeks are high in fiber, antioxidants, and vitamins A and K.
Soy sauce contains beneficial antioxidants called polyphenols, which have been linked to protecting against heart disease and certain cancers.

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