Stuffed and Barbecued Tomatoes

May 11, 2023May 11, 20230 19

Scrumptious stuffed and barbecued tomatoes recipe

by The Chefin Main

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

Ingredients

	4 ripe field tomatoes ( I like the ones on the vine )
	1/2 cup chopped herbs , basil , parsley and oregano
	1/2 cup grated fresh parmesan cheese
	3 garlic cloves , finely chopped
	1 tablespoon olive oil
	1 teaspoon club house pepper medley pepper ( or salt and pepper to taste )

Nutrision Information

Servings Per Recipe

Calories

145

Sugar

Fat

Stuffed and barbecued tomatoes are a delicious and healthy way to enjoy tomatoes in the summertime. The juicy tomatoes are filled with a mixture of savory herbs and cheese, then cooked on the grill until they are slightly softened and crunchy on top. These tomatoes make a great side dish or a light and refreshing main course. They are vegetarian and gluten-free, and they are perfect to serve at a summer barbecue or picnic.

Instructions

1.	Preheat grill to medium heat. Cut off the top of each tomato and scoop out the seeds and pulp.
2.	In a bowl, mix together the chopped herbs, parmesan cheese, garlic, olive oil, and pepper medley.
3.	Fill each tomato with the herb and cheese mixture.
4.	Place the stuffed tomatoes on the grill, cover, and cook for 10-15 minutes, until the tomato is slightly softened and the cheese is melted and golden brown.

PROS

These stuffed and barbecued tomatoes are packed with flavor and make a perfect summertime meal.

They are low in calories and high in nutrients, especially vitamins A and C.

They are also vegetarian and gluten-free.

CONS

Some people may find the texture of cooked tomatoes unappealing.

This recipe requires a grill, which may not be available to everyone.

HEALTH & BENEFITS

This recipe is a healthy and nutritious way to enjoy tomatoes, which are rich in antioxidants and have anti-inflammatory properties.
The cheese provides protein and calcium, while the herbs add additional vitamins and nutrients.