Strufolli

May 10, 2023May 10, 20230 2

Traditional Italian Strufolli recipe for a sweet holiday treat

by The Chefin Dessert

Prep

20 min

Cook

20 min

Ready In

40 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

400

Sugar

45g

Fat

Strufolli is a popular sweet holiday treat in southern Italy, often served during Christmas and Carnival season. These bite-sized pieces of honey-coated dough are a symbol of good luck and prosperity. Each piece is rolled into a ball and then boiled in honey before being topped with colorful sprinkles. Traditionally, strufolli is enjoyed with espresso or sweet wine. It's a must-have on holiday tables, and every family has their unique way of preparing it, making it a cherished and personal tradition.

Instructions

1.	In a large bowl, mix together flour, baking powder, and salt
2.	Create a well in the center of the flour mixture and add eggs
3.	Stir until dough forms, then knead on a floured surface
4.	Cut small pieces of dough and roll into small balls
5.	Heat honey in a large pan and add balls of dough, stirring until coated
6.	Remove from heat and add colored sprinkles, stirring to coat evenly
7.	Allow strufolli to cool before serving

PROS

These bite-sized treats are perfect for sharing with family and friends during the holidays.

They are easy to make and can be customized by using different colored sprinkles.

CONS

Strufolli is a very sweet dessert, making it high in calories and sugar.

It is best enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While not particularly healthy, strufolli can be a source of carbohydrates and energy.
Honey, a primary ingredient in this recipe, has been known for its antibacterial and anti-inflammatory properties.

	2 cups flour
	1 teaspoon baking powder
	1/4 teaspoon salt
	4 eggs
	1 cup honey
	2 tablespoons colored sprinkles