Strudels (German Dumplings)

May 11, 2023May 11, 20230 2
Scrumptious Strudels (German Dumplings) recipe
in Main

Prep

30 min

Cook

30min

Ready In

1 hr

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup water
1 teaspoon salt
1/2 teaspoon baking powder
flour , to thicken
1 tablespoon vegetable oil
3 potatoes , peeled and cubed
1/2 medium onion , diced
1 teaspoon salt
1 teaspoon pepper
3 tablespoons lard

Nutrision Information

Servings Per Recipe
4-5
Calories
456
Sugar
2g
Fat
18g
Strudels, also known as German Dumplings, are a popular traditional dish in Germany. They originated in Austria and were made in large quantities for family celebrations and special occasions. Strudels are now a widespread dish worldwide and can be enjoyed as a snack or as a main dish. They are usually served hot and are typically made of a filling mixture of potatoes, onions, and spices wrapped in a layer of dough and fried until crispy. Strudels are easy to prepare and are perfect for someone who wants to try a fusion of flavors.

Instructions

1.In a mixing bowl, add salt, water, baking powder, and flour to prepare the dough and leave it covered for 15 minutes.
2.Meanwhile, boil the potatoes and mash them.
3.In a pan, add oil, onions, salt, and pepper. Cook until the onions are translucent.
4.Add mashed potatoes and mix it well.
5.Roll out the dough into a thin layer on a floured surface.
6.Add 3-4 tablespoons of the potato stuffing mix on one side of the rolled-out dough.
7.Roll the dough onto the stuffing mix.
8.Seal the edges of the roll.
9.Cut it into pieces of your preferred size.
10.In a pan, heat the lard and place the cut pieces of strudels and cook until they are a golden-brown color.

PROS

Strudels are an appetizing and savory dish that can be served as a snack or a main course.
They are filling and satisfying, making them a perfect meal for a busy day.

They are versatile and can be filled with different stuffing mixtures such as meat, cheese, or vegetables.

CONS

Since strudels are fried, they are high in fat.
It is advisable to consume them in moderation.

Preparing the dough can be time-consuming and challenging, especially for beginners.

HEALTH & BENEFITS

Potatoes used in strudels are rich in vitamin C, potassium, fiber, and antioxidants. Also, they contain resistant starch, which is good for gut bacteria.
The dough made with flour has carbs, proteins, and minerals. However, excessive consumption of flour can lead to weight gain and other health problems.

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