String Beans in Vinaigrette Sauce

May 09, 2023May 9, 20230 1

String Beans in Vinaigrette Sauce - A Quick and Easy Side Dish

by The Chefin Side

Prep

10 min

Cook

5 min

Ready In

15 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

135

Sugar

Fat

14g

String Beans in Vinaigrette Sauce is a classic side dish that is simple to prepare and even easier to enjoy. This dish offers a tangy and savory flavor that complements many main dishes, making it a versatile addition to any meal. Green beans are a low-calorie food that are high in fiber, offering several health benefits. However, the added vinaigrette sauce adds a slightly acidic and salty taste to the dish. Overall, this is an easy dish that is perfect for those who are looking for a quick and flavorful way to add some greens to their meals.

Instructions

1.	Bring a large pot of salted water to a boil.
2.	Add the green beans and cook until tender-crisp, about 4 minutes.
3.	Drain the beans in a colander and rinse them with cold water to stop the cooking process.
4.	In a small bowl, whisk together the Dijon mustard, shallot, garlic, parsley, red wine vinegar, and olive oil.
5.	Season the vinaigrette with salt and black pepper to taste.
6.	Add the green beans to the vinaigrette and toss to coat.

PROS

String Beans in Vinaigrette Sauce offers a deliciously tangy and savory flavor in each bite.

This dish is a quick and easy side dish that pairs well with many main dishes.

Green beans are also low in calories and high in fiber, making them a healthy addition to any meal.

CONS

Green beans have a slight bitterness that may not appeal to everyone.

Additionally, this dish contains raw shallots and garlic, which may be too pungent for some people’s tastes.

HEALTH & BENEFITS

Green beans are rich in vitamins, minerals, and antioxidants, which are essential for good health.
They are a good source of dietary fiber, which promotes healthy digestion and can help to reduce the risk of heart disease and other chronic illnesses.
The Dijon mustard and vinegar in this recipe also provide natural probiotics, which can help to support gut health and boost immunity.

	3/4 lb fresh green beans , trimmed
	1 teaspoon Dijon mustard
	1 tablespoon shallot , minced
	1/2 teaspoon garlic clove , minced
	2 tablespoons fresh parsley , chopped
	1 tablespoon red wine vinegar
	1/4 cup olive oil
	salt & freshly ground black pepper