PROS
Street-Market Fried Quesadillas are easy to prepare and delicious.
The recipe uses simple, fresh ingredients.
It’s a great addition to your afternoon snack or dinner menu.
The recipe can be easily adapted to create a vegetarian version by omitting the chipotle chile or using a meat substitute.
CONS
The food is high in calories and fat due to the cheese and frying process.
It can be a bit messy to cook and assemble the quesadillas.
HEALTH & BENEFITS
Street-Market Fried Quesadillas are a great source of energy.
The protein and fiber in the corn, onion, and chile pepper help with digestion.
The cheese contains calcium and protein, which help to maintain healthy bones and muscles.
The dish can be made low-fat by using a non-stick pan and reducing the amount of cheese used.
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