Strawberry Watermelon Coolers

May 16, 2023May 16, 20230 2

Refreshing Strawberry Watermelon Coolers recipe perfect for hot summer days

by The Chefin Beverage

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

	2 cups strawberries , hulled
	1 cup watermelon , chunks seeds removed
	1 cup crushed ice
	1 tablespoon sugar ( or more to taste or sweetener of choice )
	1 bottle strawberry-flavored sparkling water , well chilled ( or club soda )
	of fresh mint ( to garnish )

Nutrision Information

Servings Per Recipe

Calories

Sugar

10g

Fat

Cool down on a hot summer day with these refreshing Strawberry Watermelon Coolers. These coolers are made with fresh strawberries, watermelon, and sparkling water. They are light, fruity, and perfect for sipping by the pool or at a backyard barbecue. If you're looking for a healthy alternative to sugary sodas and juices, then these coolers are the perfect choice.

Instructions

1.	In a blender, combine the strawberries, watermelon, crushed ice, and sugar. Blend until smooth.
2.	Pour the mixture into 4 glasses.
3.	Top each glass with chilled strawberry-flavored sparkling water or club soda.
4.	Garnish with mint leaves and enjoy!

PROS

These coolers are light, refreshing, and perfect for hot summer days.
The combination of strawberries and watermelon creates a sweet and tangy flavor that is sure to please.

They are low in calories and sugar, making them a healthier alternative to sugary sodas and juices.

CONS

These coolers are best enjoyed immediately after making.

They may not be as sweet as some people prefer, so adjust the sugar or sweetener to taste.

HEALTH & BENEFITS

Strawberries and watermelon are both packed with vitamins and antioxidants that promote good health.
They are also high in water content, which can help keep you hydrated on hot days.
Mint has been shown to have digestive benefits and may help ease nausea and headaches.