Strawberry Water (Or Strawberry Cordial)

May 09, 2023May 9, 20230 16

Refreshing and healthy strawberry water recipe for a hot summer day

Strawberry Water (Or Strawberry Cordial)

by The Chefin Beverage

Prep

15 min

Cook

60 min

Ready In

75 min

Level

Easy

Rating

Ingredients

	300 g strawberries , ripe and unblemished , washed and hulled , with any damaged sections removed
	375 g granulated sugar
	1500 ml water

Nutrision Information

Servings Per Recipe

Calories

117

Sugar

25g

Fat

Strawberry water, also known as strawberry cordial, is a sweet and tangy beverage that is perfect for a hot summer day. This refreshing drink is made by simmering fresh strawberries in a sugar syrup until the fruit has broken down, creating a thick and flavorful syrup. The syrup is then strained and mixed with water to create a light and delicious drink that is sure to quench your thirst. The best part? You can customize this recipe to suit your tastes by adding different fruits and herbs to the mixture. Serve it over ice, garnished with fresh mint or lemon slices, for a fun and healthy twist on a classic drink.

Instructions

1.	In a large pot, bring the water and sugar to a boil, stirring to dissolve the sugar.
2.	Reduce the heat and add the strawberries.
3.	Allow the mixture to simmer gently for 45-60 minutes, stirring occasionally, until the strawberries have lost their color and the syrup has thickened.
4.	Remove from heat and strain the mixture through a fine-mesh sieve, pressing on the solids to extract as much syrup as possible.
5.	Allow the mixture to cool completely before serving.

PROS

Strawberry water/cordial is a refreshing and healthy alternative to sugary sodas.

It is easy to make at home and can be customized to your liking with different fruits and herbs.

It is low in calories and sugar, making it a guilt-free beverage option.

CONS

This recipe takes some time to make, as it requires simmering the strawberries in sugar syrup for up to an hour.

Also, the strawberries used in the recipe can make it expensive if they are not in season or readily available.

HEALTH & BENEFITS

Strawberries are a great source of vitamin C, fiber, and antioxidants, which help to support a healthy immune system and gut health.
The sugar content in this recipe is relatively low compared to store-bought beverages, making it a good option for those watching their sugar intake.