Ingredients

1 lb strawberry , hulled
4 cups ice-cold water
1/2 vanilla beans , scraped or 1/8 teaspoon vanilla extract
2 tablespoons fresh lemon juice
2 tablespoons granulated sugar
ice
Agua fresca is a refreshing drink that is popular in Latin America, particularly in Mexico. Its name translates to 'fresh water,' and it's made with fruits, flowers, or seeds blended together with water and sugar. Strawberry vanilla agua fresca is a delicious and easy-to-make twist on this classic drink, which is perfect for your summer gatherings. It has a light pink color and a sweet-tangy flavor that everyone will love. The addition of vanilla extract takes this beverage to another level by adding a subtle complexity of flavors. Serve it over ice to keep it chilled, and garnish it with fresh strawberries and mint for an extra touch of elegance.

Instructions

1.Blend strawberries in a blender until smooth.
2.Combine the blended strawberries, water, vanilla, lemon juice and sugar in a large pitcher. Stir until all sugar has been dissolved.
3.Serve over ice, and enjoy!

PROS

This beverage is perfect for hot summer days.
With only a handful of ingredients and a blender, it can be made quickly and easily.

It’s a healthy alternative to sugary sodas and juices because it does not contain any artificial sweeteners or preservatives.

The strawberries in this recipe contain antioxidants and fiber, which are beneficial for maintaining good health.

CONS

This recipe does contain some natural sugars, so it should be consumed in moderation.

Although it’s a healthy beverage option, it should not be used as a substitute for water as it does not provide the necessary hydration for the body.

HEALTH & BENEFITS

Strawberries in this recipe are rich in antioxidants, which are beneficial for preventing or slowing down damage to cells caused by free radicals. They also contain vitamin C, folate, and fiber which can reduce the risk of chronic diseases such as heart disease, diabetes, and cancer. Vanilla extract may help reduce inflammation and lower cholesterol levels. Lemon juice is also a good source of vitamin C and can help with digestion.

Leave a Reply

Your email address will not be published.