Ingredients

2 tablespoons cornstarch
1/4 cup sugar
1 pinch salt
2 extra large eggs
1 1/2 cups milk
2 teaspoons vanilla extract
4 cups fresh strawberries or 4 cups frozen strawberries
1 cup water
3 tablespoons sugar
2 tablespoons honey
1 pinch salt
3 tablespoons minute tapioca
1/2 small lemons , juice of or 1/2 small lime , juice of
Strawberry tapioca with custard is a light, refreshing, and low-fat dessert that is easy to make. The dessert originated in South America and was introduced to the world through Portuguese explorers in the 16th century. The tapioca pearls give the dish a unique texture, while the creamy custard and sweet strawberries provide a perfect balance. This is the perfect dessert for those who are looking for a healthy and indulgent treat to enjoy.

Instructions

1.In a medium-sized bowl, whisk together the cornstarch, 1/4 cup sugar and a pinch of salt.
2.In another medium-sized bowl, whisk together the eggs, milk, and vanilla extract.
3.Place the strawberries, water, 3 tablespoons sugar, honey, lime or lemon juice, and a pinch of salt in a medium-sized saucepan.
4.Bring the mixture to a boil and then reduce the heat to low. Add the tapioca, and cook for 5 minutes, stirring frequently.
5.Add the cornstarch mixture to the strawberry mixture, stirring constantly until thickened.
6.In a separate small bowl, whisk together 1/4 cup of the tapioca mixture with the egg mixture. Then slowly whisk the egg mixture into the tapioca mixture, stirring constantly until smooth.
7.Cook on low heat for 3-5 minutes or until mixture thickens slightly, stirring frequently. Remove from heat and let cool.
8.Serve the tapioca and custard mixture in dessert cups, topped with fresh strawberries.

PROS

Strawberry tapioca with custard is a light, refreshing, and low-fat dessert that is perfect for hot summer days.

The dessert has a unique texture from the tapioca pearls, and the creamy custard is a perfect complement to the tart strawberries.

CONS

This dessert is not ideal for those with diabetes or a diet that requires limited sugar intake.

While the dessert is low in fat, it does contain a significant amount of natural sugars.

HEALTH & BENEFITS

Strawberries are rich in vitamins C and K, fiber and antioxidants.
Tapioca pearls are gluten-free and can provide a source of carbohydrates.
This recipe can be made with low-fat milk and reduced sugar to make it more diabetes-friendly.

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