Strawberry Soy Smoothie

PROS

This smoothie is a perfect blend of fresh strawberries with soy milk, the banana and honey add a natural sweetness and creaminess.

It’s a refreshing drink that can be enjoyed at any time of the day.
The smoothie is perfect for people who are lactose intolerant or are looking for a dairy-free protein drink.

It’s a great energizing breakfast, an after-workout drink, and an awesome snack.

CONS

If you are watching your sugar intake, you should use less honey in the recipe.

The smoothie may turn out thin or watery if too much milk is added.

HEALTH & BENEFITS

Strawberries are a great source of vitamin C, fiber, and antioxidants that protect your body from cancers and heart disease.
Soy milk is a healthy non-dairy option loaded with protein and lowers cholesterol levels in the body.
Bananas are rich in magnesium, potassium, and vitamin C.

	1 ripe banana
	2 cups frozen strawberries
	1 cup soymilk ( or milk of choice , almond is good )
	2 tablespoons honey

1.	Peel the ripe banana and break it into small halves. Cut the frozen strawberries into small chunks.
2.	In a blender, add the soy milk (or almond milk, any milk of your choice), berries, banana, and honey.
3.	Blend on high speed until super smooth. Add more milk as needed if your smoothie is too thick.
4.	Once done, pour the smoothie into a glass and enjoy it chilled!

Strawberry Soy Smoothie

A Refreshing and Healthy Strawberry Soy Smoothie Recipe

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Ingredients

Nutrision Information

Enjoy the sweet and creamy taste of Strawberry Soy Smoothie, it's an easy-to-make, satisfying, and healthy recipe. With only a few ingredients, the recipe is perfect for a quick snack or as a refreshing drink.

Instructions

PROS

CONS

HEALTH & BENEFITS

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