Strawberry-Mango Salsa

Jun 05, 2023June 5, 20230 17

Sweet and tangy Strawberry-Mango Salsa Recipe

by The Chefin Salsa

Prep

10 min

Cook

0 min

Ready In

40 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

12g

Fat

0.4g

Strawberry-Mango Salsa is a sweet and tangy combination of fresh mango, strawberries, cilantro, jalapeno pepper, onion, and lime juice. It is a colorful and delicious dish that is perfect for backyard BBQs, picnics, or as a light summer snack. This salsa is not only refreshing, but it also provides a wide range of health benefits, as it is packed with essential vitamins, minerals, and antioxidants. It is an easy-to-prepare dish that can be served with tortilla chips or as a topping for grilled fish or chicken. Give it a try and add some sweetness to your summer!

Instructions

1.	In a medium bowl, add the chopped mango, strawberries, cilantro, jalapeno pepper, and onion.
2.	Add the lime juice to the bowl and toss to evenly coat the fruit and veggies.
3.	Chill the salsa in the fridge for at least half an hour to let the flavors blend together.
4.	Serve cold as a side dish or appetizer with tortilla chips or as a topping for grilled fish or chicken.

PROS

This salsa is a light and refreshing dish that is perfect for hot summer days.

It is easy to prepare, healthy, and packed with vitamins and minerals due to the fresh fruits and veggies it contains.

CONS

Some people may find the jalapeno pepper in the recipe too spicy.

Also, it is important to note that the salsa is not a complete meal and should be enjoyed as a snack or side dish.

HEALTH & BENEFITS

Strawberries are an excellent source of vitamin C, fiber, and antioxidants that support overall health, boost the immune system, and reduce inflammation. Mangoes are packed with vitamins A and C, fiber, and antioxidants that aid digestion, support heart health, and boost the immune system. Additionally, the jalapeno pepper in the recipe contains capsaicin, a compound that has anti-inflammatory and pain-relieving properties.

	2 cups fresh mango , chopped
	2 cups fresh strawberries , chopped
	1/4 cup fresh cilantro , chopped
	1 jalapeno pepper , seeded and chopped
	1/2 cup onion , chopped
	1/4 cup lime juice