Strawberry Kiwi Smoothie

May 12, 2023May 12, 20230 2

Cool and refreshing Strawberry Kiwi Smoothie recipe

by The Chefin Smoothie

Prep

5 min

Cook

0 min

Ready In

5 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

234

Sugar

39g

Fat

This strawberry kiwi smoothie is a cool and refreshing beverage that's perfect for warm weather. It's easy to make and can be customized to your liking by adding more or less honey. In addition to being delicious, this smoothie is also good for you. It's packed with vitamins and antioxidants that can help promote good health and well-being.

Instructions

1.	In a blender, combine the strawberries, frozen yogurt, kiwi slices, and honey.
2.	Blend on high speed until smooth.
3.	Pour the smoothie into a tall glass.
4.	Garnish with a whole strawberry and a slice of kiwi. Serve and enjoy!

PROS

This strawberry kiwi smoothie is a delicious and healthy way to start your day.

It’s low in calories and fat, making it a guilt-free treat.

The combination of sweet strawberries and tangy kiwi is a palate-pleaser.

CONS

Smoothies can be high in sugar, especially when sweeteners like honey are added.

Consuming too much sugar can lead to weight gain and other health problems, so it’s important to enjoy this smoothie in moderation.

HEALTH & BENEFITS

This smoothie is packed with vitamins and antioxidants that are good for your health.
Strawberries are high in vitamin C, which can help boost the immune system and promote healthy skin.
Kiwi is a great source of fiber, which can aid in digestion and help regulate blood sugar levels.

	5 ounces stemmed strawberries
	1/2 cup vanilla frozen yogurt
	1 kiwi , peeled and sliced
	1 tablespoon honey
	1 whole strawberry
	1 slice kiwi