PROS
Delicious flavor that combines the tastes of sweet strawberries and chocolate, Non-fat milk and oats ensure that you enjoy your dessert while being cautious about your health.
CONS
It’s high in sugar content, which could cause problems if consumed excessively, long prep time could deter some sweet-toothed foodies
HEALTH & BENEFITS
The oats and strawberries will help keep you fuller for longer periods of time due to its high fiber content, both ingredients also help regulate blood pressure and improve digestion. Cocoa is rich in antioxidants that help fight against diseases but also increase the serotonin levels in your brain which improve your mood.
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