Strawberry & Banana Frozen Greek Yogurt

May 08, 2023May 8, 20230 3
Healthy and delicious Strawberry & Banana Frozen Greek Yogurt recipe
in Dessert

Prep

10 min

Cook

0 min

Ready In

4 hours 10 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb fresh strawberries
1 1/2 bananas
8 ounces chobani plain Greek yogurt
1/4 cup Splenda granular

Nutrision Information

Servings Per Recipe
4
Calories
99
Sugar
11g
Fat
1g
If you're looking for a healthy and delicious dessert option, then this Strawberry & Banana Frozen Greek Yogurt recipe is perfect for you. This recipe combines fresh strawberries, ripe bananas, Greek yogurt, and Splenda for a low-calorie dessert that is packed with nutritional benefits. The sweetness of the fruit and the creaminess of the yogurt make this dessert a refreshing treat that is perfect for any time of year. Plus, this recipe is easy to make and can be customized to suit your personal taste preferences.

Instructions

1.Cut the strawberries into small pieces and slice the bananas.
2.Combine the strawberries, bananas, Greek yogurt, and Splenda in a blender.
3.Blend until smooth and creamy.
4.Pour the mixture into a freezer-safe container and freeze for at least 4 hours or until firm.

PROS

This dessert is healthy and low in calories.

The combination of strawberries, bananas, and Greek yogurt makes this dessert high in vitamins, protein, and fiber.

The use of Splenda instead of sugar also makes this dessert a great option for those watching their sugar intake.

CONS

This dessert requires at least 4 hours of freezing time before it can be enjoyed.

It may not be as sweet as a traditional ice cream dessert, so those with a sweet tooth may need to adjust the amount of Splenda used.

HEALTH & BENEFITS

This dessert is packed with nutritional benefits.
Strawberries are a great source of vitamin C, fiber, and antioxidants, which can help prevent inflammation and promote heart health.
Bananas are high in potassium and vitamin B6, which can help regulate blood pressure and support cognitive function.
Greek yogurt is high in protein and calcium, which can help support bone health and aid in digestion.
Splenda is a sugar alternative that is calorie-free and low in carbohydrates, making it a great option for those with diabetes or those trying to reduce their sugar intake.

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