Strawberry and Grape Salad

May 31, 2023May 31, 20230 3

Refreshing Strawberry and Grape Salad recipe

by The Chefin Salad

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

	250 g strawberries , washed , dried , hulled and cut into quarters
	250 g green seedless grapes , washed , dried
	100 ml passion fruit and strawberry salad dressing

Nutrision Information

Servings Per Recipe

Calories

120

Sugar

20g

Fat

The Strawberry and Grape Salad is a perfect meal option for those hot summer days when you crave something refreshing and light. This salad is easy to prepare, requiring only three ingredients, and can be prepared in a matter of minutes. The sweet taste of the strawberries and grapes combined with the tangy and slightly sour taste of the salad dressing creates a perfect balance of flavors that will tantalize your taste buds. This salad is perfect as a healthy snack or a refreshing side dish that can be chilled and served alongside your favorite main course.

Instructions

1.	In a bowl, mix together the strawberries and grapes.
2.	Pour the passion fruit and strawberry salad dressing over the fruit and mix well.
3.	Serve chilled.
4.

PROS

This salad is a refreshing and light meal option.

It is quick and easy to prepare and requires minimal cooking skills.

CONS

The strawberries and grapes are high in natural sugars, so this salad should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This salad is a good source of vitamin C, fiber, and antioxidants.
The strawberries and grapes contain powerful antioxidants that can improve heart health and reduce inflammation.
The passion fruit contained in the salad dressing is a good source of dietary fiber and is known for its anti-inflammatory properties.